Thaysa AraújoClinical PsychologyOnline and in-person sessions
PTEN

Relationships

When conflicts keep coming back, communication becomes difficult or we feel we are losing ourselves in a relationship. We can work on boundaries, communication, emotional dependence, jealousy, separation and other relationship difficulties.

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Area of support

Relationships can be a source of support and wellbeing, but they can also bring conflict, insecurity and pain. When communication becomes difficult, the same problems keep repeating or it feels hard to set boundaries, it can be important to pause and understand what is happening.

Therapy can help you recognise patterns in your relationships, understand your own needs and develop healthier ways of communicating and dealing with difficulties.

How I can help

  • Communication difficulties

    Expressing what we feel and need, listening to the other person and handling difficult conversations.

  • Jealousy and insecurity

    Understanding the fears and emotions that affect the relationship.

  • Recurring conflicts

    Recognising the patterns behind disagreements and finding new ways to deal with them.

  • Difficulty setting boundaries

    Learning to say no, recognising your own needs and building more balanced relationships.

  • Emotional dependence

    Understanding patterns of dependence and strengthening autonomy and self-confidence.

  • Separation and divorce

    Coping with the pain of a break-up, adapting to change and finding ways to move forward.
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